Pick the Program That’s Right for You

  • Signature Nutrition Program

    Our Signature meals are designed to address our clients’ biggest health concerns—from weight management to digestive symptoms.

    Each LIV meal includes nutrient-rich, clean ingredients and is based on our Nutritional Pillars. We ensure you get the right amount of protein, and that the carb-to-fiber ratio helps your blood sugar stay balanced. We source organic anti-inflammatory ingredients each week to nourish a diverse gut microbiome.

    Feel your best self throughout your life's journey.

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  • Blueprint Diet

    The Blueprint Diet meal delivery is based on Bryan Johnson's Project Blueprint. Designed to reverse the aging process and attain optimal health. 

    Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition.

    • The Green Giant
    • Meal 1 - Super Veggie
    • Meal 2 - Nutty Pudding
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  • The Perimenopause Diet

    The Perimenopause Diet is an anti-inflammatory nutrition program designed to increase longevity for those in perimenopause, menopause, and beyond. 

    Ignite your metabolism and boost energy to look and feel your best with our targeted 1-, 4-, or 8-week programs, featuring science-backed nutrition for lasting results.

    Benefits Of An Anti-Inflammatory Diet

    • Promotes Healthy Weight Loss
    • Protects Against Cell Damage
    • Alleviates Hormonal Fluctuations
    • Reduces Gastrointestinal Issues
    • Aids In Recovery After Athletic Training
    • Improves Overall Well-Being
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THE LIV APPROACH

TARGETED NUTRITION FOR RESULTS

Our Systems are designed to address our clients’ biggest health concerns—from weight management to digestive symptoms. Each includes plant-rich meals, snacks, a guidebook written with our in-house nutritionist, and access to our team of Wellness Coaches who are there to support you and answer questions throughout your journey.

10 YEARS OF INNOVATION

LIV Systems are the product of 10 years of nutrition innovation—informed by our work with nutritionists and clients—and created to deliver targeted benefits. We are always at the cutting-edge, and bring our clients meals and essentials grounded in nutrition science.

NUTRITIONALLY DESIGNED PROGRAMS

Each LIV meal is informed by our Nutritional Pillars. We ensure you get the right amount of greens, and that the carb-to-fiber ratio helps your blood sugar stay balanced. We source a variety organic ingredients each week to nourish a diverse gut microbiome.

What are the benefits of LIV Meals?

The LIV organic meal delivery program is based on a whole-food, plant-rich diet that includes fresh, nutrient dense and delicious ingredients. We provide fresh, ready-prepared meals that support your health goals and even the busiest of lifestyles. We shop, prep, cook, and deliver to your door for you so you can experience the benefits of clean eating and feel your best!

How long do the meals last?

We deliver the meals in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit. Once you receive your meals, you should place them in the fridge ASAP. Once in the fridge, they are good for at least the next 7 days.

Is there any cooking involved?

Absolutely not! Simply heat and eat.

When and where do you deliver?

We deliver Wednesday or Friday, depending on your plan and preferences. Our cutoff for any new or modified orders is Wednesday at 11:59 pm ET, one week prior to delivery. Meaning, this Wednesday's cutoff is for the food that arrives next week.

After your first order, Subscribers will start start receiving a box of food every week or bi-weekly, depending on your preference. You will always have until our Wednesday cutoff to modify the order, including the meal selections, plan size, and billing and shipping information.

Do I have to be home to accept delivery?

You absolutely do not have to be home when your meals arrive — FedEx will delivery to your front door or leave your package where you request in the Delivery notes.

How do I apply a promo or coupon code during checkout?

When you get started with signup, you can add a promo code or coupon in the section that asks 'Do you have a discount code?'. You can input the code or coupon at checkout.

How do I contact you?

Our Customer Satisfaction Team is available via text or email Monday through Friday from 9 am to 9 pm ET and Saturdays and Sundays from 9 am to 6 pm ET. Here's how you can reach us:

Email: info@livmeals.com